These Coconut Cashew Bars are another Whole30 nibble top choice. I made these with my Vitamix and they were so natural! Dates, coconut, and cashews mixed together make a Larabar copycat formula that is paleo and a sound bite.
The Vitamix 7500 has a 2.2 HP engine, that implies it can mix cashews, coconut, and dates like a fantasy. The beat highlight likewise gives you the decision of the alternative of surface.
These bars fall under Whole30 consistence since it contains just three fixings: dates, coconuts, and cashews. I love utilizing a base for coconut bars and including whatever fixings I'm longing for to finish it. More choices is include dried natural product, almonds, and if even cocoa.
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Ingredients
- 2 cups pitted dates
- 3/4 cup shredded coconut unsweetened
- 2/3 cup unsalted cashews
Instructions
- Add all of the ingredients into a high powered blender (I use the Vitamix 7500).
- Process on low for 3-4 minutes.
- Line a 9×9 pan with parchment paper and press the mixture in, let set for an hour or two.
- Cut into 6.
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