The Best Sauteed Spinach – new spinach sauteed with garlic and onions in olive oil and spread. This simplest and quickest spinach side dish is sound and low-carb diet cordial.
One of my preferred side dishes that I can rapidly prepare when short on schedule or when I need a sound vegetable side, is this Sauteed Spinach. It's delightful and a most loved with the entire family, even the kiddos like it! Sauteed onion and garlic in olive oil and margarine blend are the ideal flavor base for new spinach. It's a solid and low-carb alternative for any supper! This is hands-down the best sauteed spinach formula you will make. It's sound, delightful and goes with any fundamental course. You can likewise utilize it in grain bowls with cooked quinoa, rice, dark beans, tofu, and so on.
I don't suggest utilizing solidified spinach in this formula. You need to defrost it before utilizing, and it will contain an excessive amount of water and splatter once added to onion in skillet.
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Ingredients
- 1 tablespoon olive oil
- 1 medium white onion chopped
- 4 teaspoons minced garlic see note
- 1 tablespoon unsalted butter
- 1 teaspoon soy sauce
- 8 oz fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.
- Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion.
- Cook until spinach is wilted. Season with salt and pepper.
- Serve immediately.
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