Crispy Crunchy Chickpea and Oat Crackers #healthy #snack

So it's authentic, I should be a child nourishment blogger, since I currently have a wafer formula, and these fresh, crunchy chickpea and oat wafers are it! I make hand crafted wafers frequently, however up to this point I haven't had my very own formula.

My chickpea and oat saltines began their life one day when I was making hummus. I took a risk, included oats heated them and blast it completely worked out! First time, that practically never happens when I attempt to make a formula, for the most part, there are a pile of comes up short, before a triumph!

On the off chance that you have the elements for hummus, at that point you basically have the elements for these wafers. My kiddos like them, and I like them, which implies they are a victor. The children have appreciated them plain or with cheddar. Me, well for me a definitive fixing combo with these wafers has been blue cheddar, caramelized onion relish close by a glass if red wine after the children have hit the hay.

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Ingredients

• 400g can chickpeas
• 1 Cup rolled oats
• 2 cloves garlic
• 1 Tbsp lemon juice
• Salt
• 1/4 Cup olive oil

Instructions

1. Watch the quick recipe video before you get started, scroll up a little to find it
2. Check the notes at the bottom of the recipe for little bits of extra info and help
3. Rinse and drain the chickpeas
4. Place in a food processor, blend until they are smooth, form a ball and have a texture a little like playdough
5. Add the rolled oats, continue to blend until the oats are finely chopped into the chickpeas
6. Add garlic, lemon juice and salt for seasoning
7. Begin blitzing in the food processor, gradually add the olive oil, continue blitzing/blending until everything comes together as a ball
8. Line a baking tray with baking paper, place the dough on top, press the dough with your hands to start flattening it
9. Place a second piece of baking paper on top of the dough, using a rolling pin, roll until it is evenly spread over the baking tray and approximately 5mm thick
10. Score the dough into cracker shaped pieces, I use a pizza roller to do it, but you can use a knife
11. Using a fork, prick the center of each cracker, it helps the crackers to bake evenly
12. Bake at 180 degrees celsius  36o Fahrenheit for 40-50mins until golden
13. Leave to cool

For more detail : bit.ly/2EbjWdS

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