KETO MEAL PREP #lowcarb #lunch


Need keto dinner prep thoughts? In the event that you are searching for simple and basic keto feast prep thoughts for the week here is probably the best thought.

Discover low carb supper prep for lunch or supper with this simple chicken thought. Plan sound dinners for weight reduction or in light of the fact that you follow the ketogenic way of life.

This is an incredible keto dinner prep thought for tenderfoots or any individual who has been on the ketogenic diet for some time. Simple and spending neighborly supper prep plans. Have a go at getting ready keto dinners for a week and consistently have a supper all set – even get and go alternatives.

Also Try Our Recipe : Keto Chicken Parmesan

KETO MEAL PREP #lowcarb #lunch #ketogenic #healthy #diet

Ingredients

  • 1 small cauliflower
  • 3 Tbsp olive oil
  • 1 clove garlic
  • 1 tsp Italian seasoning
  • pinch of sea salt
  • 1/4 cup heavy cream
  • 1 zucchini
  • 1 grilled chicken breast
  • 1/2 grilled zucchini
  • 1/2 avocado
  • 1/2 cup olives
  • 3 slices of lime

Instructions

  1. Prepare cauliflower rice: break or chop cauliflower into florets. Put it on a food processor. Process into small pieces, not for paste. Or use a kitchen grater for this. Line a skillet with 1/4 cup water. Add cauliflower rice and cook 2-3 min. Add garlic, cream and Italian seasoning, toss well and cook 2 min.
  2. Prepare zucchini noodles: slice the ends of zucchini and spiralize. Add 1 tsp of olive.
  3. Slice avocado and chicken.
  4. Collect your cauliflower, zucchini noodles, chicken breast, grilled zucchini, olives & lime put in a container and enjoy.
  5. You can add olives and a slice of lime for extra flavor

For More Details : bit.ly/3jOqm62

Read More Our Recipe : chili garlic tofu with sesame broccolini

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