EASY KETO SANDWICH BOWL #healthy #diet


Simple Keto Sandwich Bowl is an option in contrast to a sub sandwich for those following a low carb way of life. This keto formula is very adaptable to the lunch meats, vegetables, and dressing you like. Having minimal net carbs, this is an ideal lunch or supper for you whether feast anticipating the week or you need something speedy and simple.

HAM and CHEESE KETO SANDWICH BOWL: PERFECT EASY LUNCH SOLUTION

One day when I was all over town, I raced to get my huge children's lunch at their preferred sub shop. Since I had not arranged lunch that day, I figured a sandwich in a bowl would make a phenomenal keto lunch. I'm almost certain the little youngster ringing me up that day thought I was insane requesting no bread on my sandwich and for all the fixings to be tossed in a bowl. I realize that a great deal of sub shops have servings of mixed greens, yet I didn't need a serving of mixed greens with store meat and cheddar included. I needed everything that normally goes in a plate of mixed greens in a bowl with similar fundamental proportions. I surmise I simply didn't need a plate of mixed greens that day. It was incredibly heavenly. I felt this would be another ideal keto formula to make at home. It was such a speedy, fulfilling lunch.

WHAT IS A SANDWICH BOWL?

A keto bowl is your preferred sandwich garnishes that have been cleaved, put in a bowl, and covered with a tasty high fat/low carb dressing. In contrast with a plate of mixed greens with the essential element of lettuce and afterward garnishes included. This is, actually, a sandwich in a bowl.

Also Try Our Recipe : Low Carb Pumpkin Pie Cupcakes

EASY KETO SANDWICH BOWL #healthy #diet #sandwich #breakfast #lowcarb

Ingredients

  • 5 slices smoked deli ham
  • 1 cup romaine hearts, chopped
  • 3 slices provolone cheese
  • 3 pickles
  • 4 banana peppers
  • ½ cucumber
  • ⅓ orange bell pepper
  • 3 cherry tomatoes

Dressing

  • 2 tbsp olive oil
  • 4 tsp red wine vinegar
  • ¼ tsp Italian seasoning

Instructions

  1. Chop ham, cheese, and veggies then put them in a bowl.
  2. Add olive oil, red wine vinegar, and Italian seasoning, and mix together.
  3. Dress the keto sandwich bowl.
  4. Enjoy! (This keto sandwich bowl tastes best after sitting for a few minutes so the oil/vinegar mixture can infuse all the other ingredients.

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