Red Lentil Soup with Spinach is a flavorful, Middle Eastern propelled Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's brilliant in shading, and simple to make and extras are cooler benevolent.
I love lentils and lentil soup. One of my staples is this Chicken and Lentil Soup made with green lentils. This Persian formula, which I reproduced from a feast I had at a Persian eatery is stunning, another top pick! Headings included for oven or Instant Pot!
I tried this formula a couple of times to get the consistency on the money on the oven and in the Instant Pot. Since I had so much soup, my little girl Karina carried some to her sweetheart and he went insane over it! Since I made so a lot, I solidified the extras so now I have soup for one more night. This preferences similarly as great warmed up for extras the following day.
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INGREDIENTS
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 medium carrots, diced
- 2 cloves of garlic, finely chopped
- 16 ounces red or yellow lentils (I used red), (2 1/3 cups )
- 8 cups of chicken or vegetable broth
- 1 teaspoon turmeric
- 1 1/2 teaspoons ground cumin
- 1/4 cup fresh chopped flat-leaf parsley
- 2 cups baby spinach, 2 oz
- Juice of half a lemon
INSTRUCTIONS
Stove Directions:
- Heat the oil in a large pot or Dutch oven over medium heat, add the onions and carrots and saute until soft, about 5 to 6 minutes, stirring.
- Add the chopped garlic, turmeric and cumin and continue cooking for 2 - 3 minutes more.
- Stir in the lentils, add the broth and bring to a boil, reduce heat and cook covered on low for about 30 minutes, stirring occasionally until thickened. Remove from heat.
- Toss in parsley, spinach and stir in lemon juice and serve.
Instant Pot Directions:
- Press saute and add the oil to the insert, add the onions and carrots and saute until soft, about 5 minutes, stirring.
- Add the chopped garlic, turmeric and cumin and continue cooking for 2 - 3 minutes. Press cancel.
- Add the lentils and broth, cover and cook on high pressure 15 minutes. Natural or quick release.
- Toss in parsley, spinach and stir in lemon juice and serve.
For More Details : bit.ly/2VqieP6
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