HEALTHY BAKED FALAFEL (GLUTEN-FREE & VEGAN) #vegetarian #dinner

Sound Baked Falafel! The ideal brisk and simple meatless supper formula! They're sans gluten, without dairy, veggie lover and cooler cordial!

This formula for Healthy Baked Falafel is without gluten and vegetarian! It's a formula that has been years (truly years) really taking shape! After innumerable preliminaries and mistakes, I've at last hit the falafel bonanza! So how about we bounce directly in with some bit by bit guidelines on the best way to make this formula!

That is the thing that this falafel formula calls for and what I use! I don't have the opportunity to cook dried chickpeas, so I constantly utilized canned. Simply make certain to deplete them well!

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Ingredients

• 1 15 oz can chickpeas drained and rinsed
• ½ cup white onion finely diced
• 1 cup fresh parsley lightly packed
• 1 cup fresh cilantro lightly packed
• 1/2-1 tsp sea salt (to taste)
• ¼ tsp ground black pepper
• 1 tsp garlic powder
• 1 tsp coriander
• 2 tsp cumin
• 2 tsp baking powder
• 2 TBS ground flaxseed
• 1 TBS olive oil for greasing your pan

Instructions

1. Preheat oven to 400 degrees F.
2. Add chickpeas, onions, parsley and cilantro to your food processor fitted with an “S” blade. Process until well combined (but still chunky).
3. Add salt, pepper, garlic powder, coriander, cumin, baking powder and flaxseed. Process until well mixed and fine. (mixture will ball up in the processor).
4. Generously grease a large baking sheet with oil (olive or canola).
5. Roll about 2 TBS of falafel mixture into balls and then flatten into discs and place on baking sheet evenly spaced.
6. Bake in preheated oven for 20 minutes, flip and bake on second side for 10-15 minutes (until golden brown)
7. Remove from oven and serve with tzatziki sauce, in a pita, or on a salad!

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