Matcha No Bake Energy Bites (Gluten & Dairy Free, Vegan, Paleo) #healthy #diet

These matcha no prepare vitality chomps get both a wake-together and a wholesome punch. The matcha powder gives a delicate portion of caffeine, while the remainder of the fixings guarantee that you get a decent parity of carbs, protein and solid fats with this delicious bite, just as a lot of nutrients and minerals. (Psst, there's a video with bit by bit directions, also!)

What, at that point, is the answer for the feared Monday mornings? All things considered, what about these awesome wake-me-up matcha no heat vitality chomps? While matcha just contains about a large portion of the measure of caffeine found in espresso, it despite everything sneaks up suddenly, went with that stunning green tea flavor. Presently, in the event that you hate green tea, these no prepare vitality chomps probably won't be for you – yet you could forget about the matcha and still get the entirety of the solid fats from the almonds and coconut oil, just as the nutrients and minerals from the supergreens and the spirulina.

That's right, these no heat vitality nibbles have everything – the starches and (grungy) sugars to give you that explosion of vitality (which we as a whole need toward the beginning of the day), the protein from spirulina, supergreens and almonds, and the sound fats. The white chocolate sprinkle is discretionary, yet – hello – we need all the assist we with canning jump on those lethargic early mornings. Am I right, or am I right? They are likewise gluten, dairy and refined sugar free, just as vegetarian and paleo. Gracious, have I referenced they taste totally astounding? Furthermore, they couldn't be simpler to get ready – you simply dump the entirety of the fixings together and blend. 5 minutes is a stretch for this formula.

Also Try Our Recipe : Keto Cheesecake In A Jar (Keto, Low Carb)

Ingredients

• 1 cup (100 g) ground gluten free oats
• 1 cup (110 g) ground almonds (or almond flour)
• 1/4 cup (25 g) ground flaxseed (linseed)
• 1 1/2 tbsp (9 g) your favourite supergreens blend
• 1 tsp (2 g) spirulina powder
• 1/2 tbsp (3 g) matcha powder
• 1/4 cup (50 g) melted coconut oil
• 3/8 - 1/2 cup (90 g - 120 g) maple syrup (depending on how sweet you want the energy bites to be)
• 1.8 oz 50 g melted dairy free white chocolate for the drizzle (optional)

Instructions

1. In a bowl, mix together all the ingredients except the dairy free white chocolate, until everything is evenly distributed and you get a homogeneous mixture, dough-like in consistency.
2. Roll ~ 1 - 1 1/2 tbsp of the mixture into balls, put them onto a baking tray and freeze for about 1/2 hour.
3. Drizzle with melted dairy free white chocolate and return to the freezer until the chocolate has set. (optional)
4. The matcha no bake energy bites keep well in a closed container in the fridge for about 1 week, and in the freezer for about 3 weeks. If you keep them in the freezer, take them out about 10 - 15 minutes until you start munching.
5. Enjoy!

For More Details : bit.ly/37vfYL1

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